FITNESS CLASSES

Whether on land or in the water, you are sure to find a class to meet your needs!

Most of our fitness classes are held on a continuous basis AND are included in the membership fees!

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Ongoing classes that are included in membership BUT pre-pay & drop-in options are available to non-members!

Ongoing classes in the Therapy & Competition pool. Free to members BUT non-members welcome, too!

Instructor & high energy music lead you through a great cardio workout that can be adapted to all fitness levels.

Gentle Hatha yoga to calm your mind, relax your body & invigorate your spirit.

Quiet your mind; relieve aches & soothe your soul while challenging yourself longer held poses.

Need some inspiration to help you keep moving while we're apart?

Join some of our fitness instructors from a 'healthy distance' in these Driveway Sessions.